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Showing posts with the label frustration

How to Emerge from Frustration

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Why frustration is a good thing       Humans are complex beings. They have feelings, thoughts, a mind and a body...It's complicated because there is a synergy between all of these. One couldn't function without the other properly. Still, the most sensible one is none other than the matter of feelings. These easily get out of our control. They influence our thinking and we distort our focus to them months or even years at a time.       Some of these are fulfilling, they make us happy, they make us feel good. But they are not the only ones. There are destructive feelings as well. Those that are manipulating our thought towards negative aspects of life and make us feel awful. When we are  sad,   angry, frustrated.        We are in control       We are humans, the most advanced spices that we know of. And we still forget something: that we are in control. We can use these negative impulses towards the b...

Here’s how to relieve stress and its awful effects

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Here’s how to relieve stress and its awful effects      Being a human is complicated. You are frustrated, you encounter stress and you can even get a depression on your head. You ask yourself how to relieve stress quite too often. Especially when you’re not a kid anymore. These things are sparking up everywhere in your daily life:  stressful work,  trust issues in your relationship, the feeling of not getting enough of anything, the thought that you deserve more. It’s like humans are not built to be happy. Yet, I think, is sadness the default mode of humans? Well,if so, it can be changed, for sure. I mean, everywhere I saw ‘default’ in something, I had the option of changing it. Why should life be any different? Could frustrations be something good? It’s, like, the most customizable thing ever.      Before beginning, let’s have a look at each   of  these three states of being. If I sum up the next paragraphs, I may tell you th...